По данным The American Journal of Clinical Nutrition
яяСупы
Photo | Name | GI | GL |
---|---|---|---|
Овощной суп | 40 | 2.5 | |
Суп, овощной | 60 | 2.2 | |
Суп, с курицей и грибами | 46 | 0.7 | |
Суп-пюре чечевичный | 44 | 6.6 | |
Томатный суп | 38 | 2.7 | |
Чечевичный суп | 30 | 2.4 |
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